Other physiotherapy classes
at InForm Physio
InForm Physio provides patient-centred care aimed at restoring physical function, reducing pain, and enhancing overall well-being. Our services are tailored to individual needs and often focus on helping people return to daily activity, sport, and work following injury, surgery, or chronic conditions.
What we can offer
- Personalised assessment and treatment plans
- Evidence-based rehabilitation techniques
- Goal-oriented recovery pathways
- Access to specialised equipment such as the Vald equipment for assessment and treatment.
- Physiotherapy assessment rehab for sprains, strains, concussion, respiratory, vestibular and pelvic health conditions.
OA Classes
Do you have hip or knee Osteoarthritis? Are you in need of targeted exercise to manage your symptoms?
We are now offering an evidence based exercise class focused on hip and knee OA management, over a 10 week period. Classes are 40 minutes long and are $15/session. Offered at both Silverstream and Upper Hutt Clinics Please ring and ask our friendly reception staff for more details on class schedules or to register your interest.
*Please note: a pre-class assessment of your baseline function is required prior to class entry
What we do
- Undertake comprehensive physical assessments including movement analysis and diagnostic screening.
- Develop individualised rehab plans based on goals and lifestyle.
- Use techniques like manual therapy, exercise prescription, functional testing on the Vald apparatus or Active force apparatus.
- Collaborate with other health professionals (GPs, specialists, occupational therapists).
- Provide education and self-management strategies to empower long-term recovery.
For example, a patient recovering from an ACL tear might work with a physio to:
- Regain knee stability and strength
- Undergo regular strength testing to ensure progress is being made
- Progress through evidence-based sport-specific drills
- Pass return-to-play / activity testing protocols
- Coordinate with coaches and employers for a graded return to sport and work