Treating your own injuries using the McKenzie Method
One of only two certified clinics offering the McKenzie Method in the greater Wellington region
At Inform Physio we treat you using the McKenzie Method, a specialised form of physiotherapy for the accurate diagnosis and treatment of back pain, neck pain, and extremity problems. The focus of this method is to empower you to treat yourself with prescribed exercises.
All the physiotherapists in our team are certified in the McKenzie Method, and InForm Physio is one of only five clinics in New Zealand certified to use this unique treatment.
Get in touch today to book an expert consultation.
All the physiotherapists in our team are certified in the McKenzie Method, and InForm Physio is one of only five clinics in New Zealand certified to use this unique treatment.
Get in touch today to book an expert consultation.
Unique McKenzie Method of mechanical assessment and self-treatment
Seeking treatment as soon as possible after an injury occurs will maximise your recovery and rehabilitation. The InForm Physio physiotherapists at our Silverstream and Upper Hutt clinics can usually diagnose your condition and create a personalised treatment plan within two consultations.
InForm Physio's certified McKenzie Method clinicians use a unique mechanical examination method that research shows can be as reliable as CT scans or MRIs in determining the source of pain and potential for recovery.
Based on your assessment, a treatment plan will be prescribed to help you understand your condition and empower you to treat yourself using specific exercises.
InForm Physio's certified McKenzie Method clinicians use a unique mechanical examination method that research shows can be as reliable as CT scans or MRIs in determining the source of pain and potential for recovery.
Based on your assessment, a treatment plan will be prescribed to help you understand your condition and empower you to treat yourself using specific exercises.
Using movement
to prevent further injury
Movement and exercise are very powerful tools in the rehabilitation of muscle and joint problems, but to be effective, exercise needs to be highly individualised to both the patient and their condition.
A McKenzie Method treatment plan will give you the knowledge to self-treat your injury and minimise the risk of it reoccurring, but if it does you will know how to treat it yourself.
Alleviate the aches and pains of life
- Building stronger muscles using weight training.
- Building stronger bones using appropriate exercises.
- Improving your posture by retraining your muscles.
- Learning better balance with regular, easy exercises.
If you want to rectify the effects of ageing, book in for a musculoskeletal assessment by the trained clinicians at InForm Physio and be ready to use your individual exercise plan. We can incorporate clinical pilates and a gym-based program into your plan if necessary.
Contact us for a discussion about our physiotherapy services or to make an appointment with a certified McKenzie Method physiotherapist.
Contact us for a discussion about our physiotherapy services or to make an appointment with a certified McKenzie Method physiotherapist.
